Today i manage to wake up at 6.45 a.m...getting myself ready and set off to gym at 7 a.m... the journey from my home to the gym was quite long..and i forgotten to bring something and to buy something...sigh..n that's cause me to reach the gym place late..and i can only do my workout for 50 minutes and i was late for work for about 10-15 minutess...hmmmm...i guess i've got to be slightly earlier next time..And i planned to go for morning exercise again this Friday!
Good to wake up earlier becauseeeee:
- I can have the time to do more things (like going for gym in the morning and at night i can still do other things)
- I feel more energize after my exercise and proceed to my work place with an energized body
- It helps to discipline myself (to sleep earlier so that i can wake up the next morning for my exercise. coz if not i will have the habit to browse internet n do this n that which at the end cause me to sleep late...sleep early can be for beauty purpose too...hehehe..i think i have a dark circle around my eyes oledyy...so sad..)
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